Product Overview

NOW Melatonin 5 mg is a dietary supplement designed to support a healthy sleep routine. Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. This supplement provides 5 mg of melatonin per serving, making it an option for adults looking to support their sleep schedule.

Key Benefits

• Helps support the body’s natural sleep-wake cycle.

• May help reduce the time it takes to fall asleep.

• Useful for supporting sleep schedules affected by travel or changes in routine.

• Convenient capsule format.

• Contains 60 capsules per bottle.

Suggested Use

Use only as directed on the product label. Melatonin may cause drowsiness, so take it when you are ready for sleep and avoid driving afterward. Consult a healthcare professional before use, particularly if you take medication, are pregnant or breastfeeding, or have an existing medical condition.

Frequently Asked Questions (FAQs)

Q: What is melatonin used for? A: Melatonin helps regulate the body’s sleep-wake cycle and may support falling asleep.

Q: How much melatonin does each serving provide? A: The product is labeled as 5 mg. Check the packaging for the serving size.

Q: Can I take it every night? A: Regular use should be discussed with a healthcare professional, especially if sleep problems persist.

Q: Does it cause drowsiness? A: Yes, melatonin may cause drowsiness. Avoid driving or operating machinery after taking it.